What is poultry ham sausage?

Poultry ham sausage is a delicate, aromatic cold cut, made from chicken fillet, seasoned with pepper and garlic, and then smoked with hot smoke. This gives it a mild flavor and juicy texture, perfect for consumption hot or cold.

How many calories does poultry ham sausage have?

In 100 g of product, there are approximately:

• 180-220 kcal
• Protein: 20-23 g
• Fat: 8-12 g
• Carbohydrates: 1-2 g

Thanks to its low fat content and high protein, poultry ham sausage is an excellent choice for those maintaining a light diet.

Product composition

✅ Chicken fillet (125 g per 100 g of product!) – easily digestible and nutritious meat
✅ Pickling salt (sodium nitrite) – for durability and safety
✅ Natural pepper – subtly enhances flavor
✅ Garlic – adds a delicate aroma
✅ Sugar – balances flavor and supports the pickling process

No artificial aromas or flavor enhancers – pure, natural recipe!

Health properties of poultry ham sausage

🥩 Rich in protein – supports body regeneration
🔥 Light and low-calorie – ideal for those on a diet
🌿 Natural spices supporting digestion – garlic and pepper improve metabolism
💪 No heavy fats – ideal for children and seniors

Intriguing fact

📜 Did you know...? Smoking meat is one of the oldest methods of food preservation. In ancient times, smoke not only added flavor but also protected meats from spoilage, allowing for longer storage.

Frequently Asked Questions (FAQs)

❓ How is poultry ham sausage best consumed?

✅ It is perfect for sandwiches, salads, and light dishes. It can be consumed cold or gently warmed.

❓ Is poultry ham sausage very fatty?

✅ No! It is a light, lean cold cut, making it an excellent choice for those on a diet.

❓ How long can poultry ham sausage be stored?

✅ It can be stored in the refrigerator for up to 7 days, and in the freezer for up to 2 months.

❓ Can it be added to hot dishes?

✅ Yes! It works great in scrambled eggs, omelets, casseroles, or pasta.

Recipes with poultry ham sausage

Recipe for a light salad with poultry ham sausage and arugula

🥩 Preparation time: 15 minutes
🔥 Cooking time: 0 minutes
👨‍🍳 Difficulty level: Easy

Ingredients:

• 200 g poultry ham sausage, sliced thinly
• 1 handful of arugula
• 1/2 red bell pepper, sliced
• 1 tomato, diced
• 50 g feta cheese, crumbled
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• Pinch of pepper and salt

Preparation method:

1. Slice the sausage thinly and mix with arugula.
2. Add the bell pepper, tomato, and feta.
3. In a small bowl, mix olive oil with lemon juice, pepper, and salt.
4. Drizzle the salad with the dressing, mix thoroughly, and serve fresh!

👉 Tip: If you prefer bolder flavors, add a few capers or marinated olives!

Summary

🔥 Poultry ham sausage is a unique, light and aromatic cold cut, perfect for daily diet. With high protein content, low calories, and gentle smoking, it's an excellent choice for those maintaining a healthy diet.

👉 Add to cart and enjoy the taste of delicate, smoked tradition! 🛒