Organic Ground Cumin
(zł8.90 / 30g)
Product customization
What is cumin?
Organic ground cumin is dried and ground seeds of the plant Cuminum cyminum, which originates from the Middle East and the Mediterranean basin. For thousands of years, it has been a staple in Indian, Mexican, and Arabic cuisines. Its intense aroma and slightly spicy, earthy flavor make it indispensable in marinades, stews, and spice blends. In natural medicine, it has long been considered a herb supporting immunity and digestion.
Product Ingredients
100% organic ground cumin – without artificial additives, colors, and preservatives.
Health Benefits of Cumin
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supports the digestive system – reduces bloating and speeds up digestion,
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has anti-inflammatory and antibacterial effects,
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improves concentration and boosts energy,
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has a calming effect and aids sleep,
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is a source of iron, magnesium, vitamin C, and fiber.
Intriguing Facts
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In ancient Egypt, cumin was used as a spice but also as a food preservative.
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In medieval Europe, cumin was believed to protect from evil spirits and ensure loyalty in relationships.
How many calories does cumin have?
In 100 g of ground cumin you will find:
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Energy: approx. 375 kcal
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Protein: 18 g
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Fat: 22 g
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Fiber: 10 g
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Vitamins: C, A, E, K
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Minerals: iron, magnesium, calcium, potassium
Frequently Asked Questions (FAQ)
1. How to prepare cumin infusion?
Just pour a teaspoon of cumin with a glass of boiling water, brew covered for 10 minutes, and drink warm.
2. Can cumin be used daily?
Yes, in moderate amounts as a spice and addition to infusions.
3. Is cumin suitable for children and pregnant women?
For children – in small culinary amounts, for pregnant women it is best to consult consumption with a doctor.
4. How to store cumin to preserve its aroma?
In an airtight package, in a dry and dark place.
Culinary and Health Recipes
Recipe for Cumin Infusion – Natural Digestion Support
Preparation time: 5 min
Difficulty level: very easy
Ingredients:
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1 teaspoon ground cumin
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200 ml boiling water
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optional: a slice of lemon, a teaspoon of honey
Preparation:
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Pour boiling water over the cumin.
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Set aside for 10 minutes covered.
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Strain and serve with additions.
👉 Perfect after a hearty meal – relieves bloating and supports digestion.
Recipe for Oriental Marinade with Cumin
Preparation time: 10 min
Difficulty level: easy
Ingredients:
2 tablespoons of olive oil
1 teaspoon of ground cumin
1 teaspoon of sweet paprika
1 clove of garlic
juice of half a lemon
salt and pepper to taste
Preparation:
Mix all ingredients in a bowl.
Rub the marinade onto meat, fish, or vegetables.
Let sit for at least 30 minutes.
👉 Perfect for chicken, lamb, and grilled vegetables.
Product Summary
Organic ground cumin is a spice that bridges the world of culinary and natural medicine. Its intense, oriental aroma highlights the flavors of Indian, Arabic, and Mexican dishes while supporting the body as a herb for immunity and digestion. It's not only a healthy kitchen spice but also an ingredient in infusions that improve well-being and concentration. Thanks to its wealth of minerals and vitamins, cumin is a natural dried herb without chemicals and artificial additives. It's worth reaching for it to enrich daily meals and discover flavors from around the world. If you are looking for a spice that combines aroma, health, and universal application – organic ground cumin is the ideal choice.
