Extra lamb stew meat – perfect for exceptional dishes

What is extra lamb stew meat?

Extra lamb stew meat consists of high-quality pieces of lamb that are ideal for braised, roasted, and boiled dishes. With proper trimming, the meat is characterized by tenderness and a full flavor, along with the unique aroma typical of lamb. This product allows for the creation of both traditional dishes and modern interpretations of meat recipes.

Nutritional values of extra lamb stew meat

Extra lamb stew meat is an excellent source of protein, B vitamins, and minerals such as iron, phosphorus, and zinc. It is a great choice for those who care about a healthy and balanced diet.

How many calories are in extra lamb stew meat?

In 100 g of extra lamb stew meat, there are:

• Calories: 200 kcal
• Protein: 18 g
• Fat: 14 g
• Iron: 2.4 mg
• Phosphorus: 200 mg
• Vitamin B12: 2.5 µg

Health benefits of the product

Lamb is one of the healthiest meats, providing easily digestible protein, strengthening muscles, and regenerating the body. Rich in iron and vitamin B12, it supports the production of red blood cells and improves circulation. The phosphorus present in lamb meat positively affects bones and teeth.

Interesting facts about extra lamb stew meat

1. Lamb is a staple of Middle Eastern and Central Asian cuisine, where it is often prepared in the form of braised dishes such as pilaf or tagine.
2. Lamb meat contains healthy fats that support cardiovascular function.

FAQ - Frequently Asked Questions

• How is the best way to prepare extra lamb stew meat?
  The best way is to braise it in an aromatic sauce for about 1.5–2 hours until it becomes tender and juicy.

• Can extra lamb stew meat be baked?
  Yes, it can be baked in a baking dish with vegetables and spices, which will help retain its full flavor.

• What spices go well with lamb?
  Garlic, rosemary, cumin, coriander, thyme, and paprika work perfectly.

• Can lamb be frozen?
  Yes, lamb meat is suitable for freezing. Store it in the freezer in an airtight package for up to 6 months.

Recipe for lamb stew – "Oriental Lamb Stew"

Dive into the flavors of the Middle East with our recipe for lamb stew. Intense spices and tender meat will create a dish that will delight your loved ones.

Preparation time: 20 minutes
Cooking time: 2 hours
Difficulty level: medium

Ingredients:

• 500 g extra lamb stew meat
• 2 onions
• 3 cloves of garlic
• 2 carrots
• 1 can of diced tomatoes
• 1 cup of broth
• 1 teaspoon of cumin
• 1 teaspoon of ground coriander
• 1 tablespoon of harissa paste
• Salt and pepper to taste
• Fresh coriander for garnish

1. In a large skillet, heat oil and sauté pieces of lamb until browned. Transfer to a pot.
2. In the same skillet, sauté onion and garlic until translucent, then add chopped carrots. Cook for 5 minutes.
3. Add spices (cumin, coriander, harissa paste) and cook for a minute to release the aromas.
4. Add canned tomatoes and broth. Stir, then pour everything into the pot with the meat.
5. Cook on low heat for about 2 hours, stirring occasionally, until the meat becomes tender.

Serving suggestion: Serve the stew with couscous or rice, garnished with fresh coriander. It also tastes great with pita bread or naan.

Summary

Extra lamb stew meat is a top-quality product that will delight any meat lover. With its tender texture and rich flavor, it is an ideal choice for stewed dishes, such as goulash, curry, or tagine. Rich in protein, vitamins, and minerals, it supports health and provides energy. Choose our product and enjoy the exceptional taste of lamb in your kitchen. Try it today and discover new culinary possibilities!