What are Portuguese Sardines in Spicy Tomato Sauce?
These are preserved fish from the pure waters of the Azores, a region known for its ecological fisheries and traditional processing methods. Bon Appetit brand sardines are cooked and sealed in a spicy tomato sauce that combines the natural sweetness of tomatoes with a spicy note of chili peppers. It's a classic Portuguese flavor that will satisfy even the most demanding palates.
How many calories do Portuguese Sardines in Spicy Sauce have?
In 100g of product, there is:
-
Energy: approx. 190 kcal
-
Protein: 20g
-
Fats: 10g
-
Carbohydrates: 2–3g
Product Ingredients
Health Properties of the Product
-
High protein content – ideal for active people and those maintaining a healthy diet
-
Source of omega-3 fatty acids – supports heart and brain function
-
No artificial additives or preservatives
-
Natural spiciness stimulates digestion and improves appetite
-
Rich in calcium and vitamin D, beneficial for bones
Intriguing Product Fact
-
In Portugal, sardines are a national symbol, especially associated with the festival of St. Anthony, where they are grilled on the streets of Lisbon in a joyful and festive atmosphere 🎉🐟
-
Sardines are one of the most sustainable fish in the world – they reproduce quickly and are fished in an environmentally friendly way.
Frequently Asked Questions (FAQs)
1. Are the sardines spicy?
They have a mildly spicy taste due to the presence of chili, but they are not very spicy – it's a mild spiciness.
2. Can they be eaten cold?
Yes, sardines are ready to eat straight from the can – ideal for a quick meal or snack.
3. Do sardines have bones?
Yes, but they are soft enough to be safely consumed – they also provide a source of calcium.
4. How to store the product after opening?
After opening, it is recommended to store in the refrigerator and consume within 2 days.
Sardine Recipe – Diavolo Pasta with Sardines
This is a fiery dish from southern Europe that will win the hearts of fans of spicy cuisine!
Preparation time: 5 minutes
Cooking time: 15 minutes
Difficulty level: Easy
Ingredients:
Preparation method:
-
Cook pasta al dente according to the instructions on the package.
-
Fry garlic and chili in olive oil in a pan.
-
Add sardines with sauce, lightly heat.
-
Mix with drained pasta.
-
Sprinkle with fresh parsley and serve.
Serving suggestion:
Serve with a glass of red wine and a slice of lemon 🍷🍋
Tip:
Add a bit of grated parmesan for an Italian twist!
Product Summary
Portuguese Sardines in Spicy Tomato Sauce 120g is a unique product combining the tradition of Portuguese fishing with an intense, spicy flavor. Thanks to natural ingredients, no preservatives, and origin from the pure waters of the Azores, they are a great choice for those looking for healthy, ready-to-eat dishes with a distinctive character. The spicy tomato sauce gives the fish a fiery note, and the compact packaging means you can have it always at hand – at home, at work, or on a camping trip. It's a true feast for gourmets who enjoy cuisine with temperament. 🌶🐟
Polski
Deutsch
