What is Veal Neck with Bone?

Veal neck is a tender and delicate part of the veal carcass, originating from the upper neck area. Its structure makes it perfect for roasting, grilling, and braising, and the bone adds additional flavor.

✅ Exceptionally tender and juicy
✅ Naturally tender, perfect for marinades and spices
✅ Ideal for braising, roasting, and grilling
✅ Bone adds depth of flavor and aroma

This meat is naturally rich in protein and low-fat, making it an excellent choice for those who value healthy and tasty cuisine.

Nutritional Value of Veal Neck

Veal is known for its nutritional properties, as it provides high-quality protein and essential minerals.

How many calories are in Veal Neck with Bone?

In 100g of veal neck with bone, there are:

• Calories: about 190 kcal
• Protein: about 20 g
• Fats: about 12 g
• Iron: 2.1 mg
• Zinc: 4 mg
• B Vitamins: B2, B6, B12

Health Benefits of Veal Neck

• Rich source of protein that supports muscle building
• Low fat content, making it easy to digest
• Contains a lot of zinc and iron, supporting immunity
• Provides B vitamins, essential for the nervous system
• Presence of collagen, beneficial for joints and skin

Interesting Facts about Veal Neck

1️⃣ In French cuisine, veal neck is often roasted at a low temperature for several hours to achieve perfect tenderness.
2️⃣ In Italy, it is prepared as "osso buco", which are braised slices of neck with bone in a tomato-wine sauce.

Frequently Asked Questions about Veal Neck with Bone (FAQs)

• How to best prepare veal neck to keep it tender?
  It's best to roast it slowly at a temperature of 160°C for 2-3 hours to retain its juiciness and aroma.

• Is veal neck suitable for grilling?
  Yes! Just marinate it and grill on medium heat for 15 minutes on each side.

• What spices go best with veal neck?
  It pairs perfectly with rosemary, thyme, garlic, olive oil, and lemon.

• Do you need to marinate veal neck before roasting?
  It is not necessary, but a marinade enhances the flavor and makes the meat even juicier.

Recipe for Roasted Veal Neck in Aromatic Herbs 🌿

Preparation Time: 20 minutes

Cooking Time: 2 hours

Difficulty Level: medium

Ingredients:

• 1 kg veal neck with bone
  • 3 tablespoons of olive oil
  • 3 cloves of garlic
  • 1 teaspoon of salt and pepper
  • 1 teaspoon of rosemary
  • 1 teaspoon of thyme
  • 100 ml of white wine

  Preparation Method:

  1. Rub the pork neck with olive oil, salt, pepper, and herbs.
  2. Leave in the refrigerator for at least 2 hours.
  3. Preheat the oven to 160°C, place the pork neck in a baking dish and roast for 2 hours, basting occasionally with wine.
  4. Serve with mashed potatoes and grilled vegetables.

  💡 Tip: For the last 15 minutes, turn the heat up to 200°C to achieve a crispy crust!

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  Recipe for Grilled Veal Neck in Honey-mustard Marinade 🍯🔥

  Preparation Time: 15 minutes

  Cooking Time: 30 minutes

  Difficulty Level: easy

  Ingredients:

  • 1 kg veal neck with bone
  • 2 tablespoons of honey
  • 2 tablespoons of mustard
  • 2 tablespoons of olive oil
  • 1 teaspoon of sweet paprika
  • salt and pepper to taste

  Preparation Method:

  1. Mix honey, mustard, olive oil, and spices.
  2. Rub the pork neck with the marinade and leave for 3 hours.
  3. Grill over moderate heat for 15 minutes on each side.
  4. Serve with coleslaw and crispy bread.

  💡 Tip: For even juicier meat, grill it covered!

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  Summary

  Veal neck with bone is tender, juicy meat perfect for grilling, roasting, or stewing. The presence of the bone gives the meat a unique taste and aroma. Try it today and discover the taste of top-quality veal! 🥩🔥