Grass-Fed New Zealand Lamb Rack (French Rack) – an exquisite taste of nature
What is Grass-Fed Lamb Rack (French Rack)?
Lamb Rack is an elegant piece of meat that comes from the back of young sheep. Also known as lamb loin, it is particularly valued for its tenderness and juiciness. The meat comes from lambs raised on natural pastures in New Zealand, fed exclusively on grass (Grass-Fed), which affects the quality of the meat and its flavor profile. French Rack is a visually stunning piece of meat, with the bones carefully cleaned, giving it an elegant appearance, perfect for lavish dinners.
Nutritional values of Grass-Fed Lamb Rack
Grass-Fed Lamb Rack from New Zealand is not only a culinary delicacy but also a rich source of protein, B vitamins, and minerals such as iron and zinc, which support the immune and circulatory systems.
How many calories are in Grass-Fed Lamb Rack?
In 100g of Grass-Fed Lamb Rack from New Zealand, you will find:
- Calories: 239 kcal
- Protein: 20 g
- Fat: 18 g
- Carbohydrates: 0 g
- Iron: 1.8 mg
- Vitamin B12: 2.3 µg
Health benefits of Grass-Fed Lamb Rack
Grass-Fed Lamb Rack provides high-quality protein that aids in muscle recovery and is an excellent source of iron, supporting proper blood production. The content of zinc and B vitamins supports the functioning of the immune system and energy metabolism.
Interesting facts about Lamb Rack
- French tradition: The name French Rack comes from a culinary technique used in France, which involves carefully cleaning the bones to give the meat an elegant appearance on the plate.
- The secret of juiciness: Lamb meat from New Zealand is considered one of the best in the world, mainly due to natural grazing methods.
FAQs – Frequently Asked Questions
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How does Grass-Fed Lamb Rack differ from regular lamb rack?
Grass-Fed Lamb Rack comes from lambs that are fed exclusively on grass, which gives the meat a more natural flavor and better quality compared to meat from lambs raised on industrial feed.
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What is the best way to prepare French Rack Lamb?
The best result is achieved by roasting the rack in the oven at 180°C for 20-30 minutes until it reaches the ideal doneness (medium rare). Serve it with a herb sauce.
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Is Grass-Fed Lamb Rack suitable for grilling?
Yes, lamb rack with bone is perfect for grilling. It is important to rub it well with spices and then grill for a few minutes on each side to achieve a tender crust.
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How long should Lamb Rack be marinated before roasting?
It is recommended to marinate the rack for at least 2-3 hours to allow the meat to absorb the flavors of herbs and spices. You can also leave it in the refrigerator overnight for an even deeper flavor.
Recipe for Grass-Fed Lamb Rack with Rosemary and Lemon
If you are looking for a simple yet impressive dish that will win the hearts of your guests, Grass-Fed Lamb Rack with rosemary and lemon is an excellent choice. The tender meat, which has a unique flavor due to grass feeding, pairs perfectly with the aroma of herbs and the acidity of lemon.
Preparation time: 15 minutes
Cooking time: 25 minutes
Difficulty level: medium
Ingredients:
- 1 Grass-Fed lamb rack (French Rack)
- 3 cloves of garlic
- 2 sprigs of rosemary
- Zest of 1 lemon
- Juice of half a lemon
- Salt, pepper, olive oil
Preparation:
- Rub the lamb rack with olive oil, garlic, rosemary, and lemon zest. Season with salt and pepper.
- Let the meat rest for 2 hours to absorb all the flavors.
- Preheat the oven to 180°C. Place the rack on a baking sheet and roast for 25 minutes until it reaches medium doneness.
- After removing from the oven, drizzle the meat with lemon juice and let it rest for 5 minutes.
- Slice the rack into portions along the bones and serve with mashed potatoes and roasted vegetables.
This dish pairs perfectly with a light white wine, and the lemon note will enhance the natural flavor of Grass-Fed lamb.
Product summary
Grass-Fed lamb rack with bone from New Zealand (French Rack) is a gourmet choice for lovers of tender and aromatic meat. Sourced from grass-fed lambs, this rack features a delicate flavor and soft texture, making it ideal for roasting and grilling. Lamb rack from New Zealand guarantees high quality that will be appreciated by both experienced chefs and culinary enthusiasts. With its impressive appearance, French Rack is perfect for elegant dinners, and its rich nutritional values, including protein, iron, and B vitamins, support health and well-being. Try preparing it with herbs and lemon to impress everyone at the table!