Exquisite French Blue Cheese Bleu d’Auvergne
What is Bleu d’Auvergne?
Bleu d’Auvergne is a French blue cheese made from cow's milk, originating from the Auvergne region. It is a soft cheese with characteristic blue-green veins of mold that develop during aging. The production process involves introducing the mold Penicillium roqueforti, which gives it an intense flavor and unique aroma. Its creamy, easily spreadable texture makes it ideal for various culinary applications – from cheese boards to gourmet sauces.
Nutritional Values
Bleu d’Auvergne is a product rich in protein, calcium, and B vitamins. This cheese provides energy, supports bone health, and has a beneficial effect on the nervous system. Its moderate consumption is a good choice for those who value nutritional benefits and flavor in one.
How many calories are in Bleu d’Auvergne?
In 100 g of French blue cheese Bleu d’Auvergne, you will find:
- Calories: about 350 kcal
- Protein: 21 g
- Fat: 30 g
- Carbohydrates: 2 g
- Calcium: 500 mg
- Sodium: 800 mg
Health Benefits of the Product
Consuming Bleu d’Auvergne cheese in moderation can support bone and dental health due to its high calcium content. The presence of probiotics positively affects the gut bacterial flora. This cheese also contains antioxidants that may support the immune system.
Fun Facts about Bleu d’Auvergne
- Did you know that... Bleu d’Auvergne was accidentally invented in the 19th century by a French cheesemaker who noticed that mold gave the cheese a unique flavor?
- Surprising fact: Bleu d’Auvergne cheese is one of the few blue cheeses that pairs wonderfully with acacia honey.
Frequently Asked Questions (FAQs)
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Is Bleu d’Auvergne suitable for cooking?
Yes, this cheese works great as an ingredient in sauces, soups, and casseroles, giving dishes a bold flavor.
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How long can Bleu d’Auvergne be stored in the refrigerator?
Usually up to 3 weeks if properly wrapped in parchment or plastic wrap.
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Is this cheese suitable for children?
Children can consume it in small amounts; however, due to its intense flavor, it's advisable to check their reaction first.
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How to best serve Bleu d’Auvergne on a cheese board?
Serve it with crispy bread, fresh figs, nuts, and a glass of red wine.
Recipe for Creamy Bleu d’Auvergne Cheese Sauce
"French Accent" Cheese Sauce is the perfect addition to pasta, baked potatoes, or grilled meats. Its bold flavor will surprise your guests!
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Difficulty Level: Easy
Ingredients:
- 100 g Bleu d’Auvergne
- 200 ml of 30% cream
- 1 clove of garlic
- A pinch of salt and pepper
- Nutmeg (optional)
Preparation Method:
- Heat the cream in a saucepan over low heat.
- Add grated or crumbled Bleu d’Auvergne cheese.
- Mix until the cheese is completely melted.