What is peasant sausage?
Peasant sausage is a classic, rustic cold cut, made from high-quality pork meat (91%), seasoned with natural garlic, pepper, and marjoram. Thanks to smoking in oak-alder smoke and gentle poaching, it has an intense flavor and juicy texture. It's one of the most popular types of sausage for grilling, campfires, and classic Polish dishes.
How many calories does peasant sausage have?
In 100 g of the product, there are approximately:
- 270-320 kcal
- Protein: 14-17 g
- Fat: 25-30 g
- Carbohydrates: 1-2 g
It is an excellent source of protein and fats, providing energy and flavor, while being filling and a valuable product in a daily diet.
Product ingredients
✅ Pork meat (91%) – guarantee of taste and quality
✅ Curing salt (sodium nitrite) – for durability and safety
✅ Garlic – adds deep aroma
✅ Marjoram – emphasizes the traditional Polish character of the sausage
✅ Natural pepper – gives a distinct flavor
✅ Natural casing – pork intestine
No unnecessary artificial additives – only natural spices and traditional production process! 🏆
Health benefits of peasant sausage
🥩 Source of high-quality protein – supports muscle building and body regeneration
🔥 Natural fats – provide long-lasting energy
🌿 Spices improving digestion – marjoram and pepper aid metabolism
💪 Well-absorbed nutrients – rich in iron and B vitamins
Intriguing fact
📜 Did you know…? In the past, peasant sausage was prepared for special occasions such as harvest festivals, weddings, or winter feasts. Every farmer had their unique recipe, and the secret of the taste lay in the smoking method and carefully selected spices! 🌿🔥
Frequently Asked Questions (FAQs)
❓ How to best prepare peasant sausage?
✅ It tastes best grilled, fried in a pan, or baked in the oven. It can also be served as an ingredient in traditional dishes, e.g., in bigos or baked beans.
❓ Is peasant sausage very fatty?
✅ It is moderately fatty, which gives it a full flavor but isn't heavy. It's perfect for grilling and homemade dishes.
❓ Can peasant sausage be eaten raw?
✅ It is a smoked and poached sausage, so it can be eaten cold, but it tastes best warm.
❓ How long can peasant sausage be stored?
✅ In the fridge for up to 7 days, and in the freezer for even up to 3 months.
Recipes with peasant sausage
Recipe for peasant sausage – golden from the grill
🥩 Preparation time: 10 minutes
🔥 Grilling time: 15 minutes
👨🍳 Difficulty level: Easy
Ingredients:
- 4 pieces of peasant sausage
- 1 tablespoon of olive oil
- 1 teaspoon of ground pepper
- 1 teaspoon of marjoram
- 2 onions, sliced
- Slices of rustic bread
Method of preparation:
- Cut the sausage in several places to bake better.
- Mix olive oil with pepper and marjoram in a bowl, then rub it into the sausage.
- Grill on medium heat for 6-7 minutes on each side until the skin is golden and crispy.
- Add onion slices in the last minutes to caramelize.
- Serve with rustic bread and mustard.
👉 Tip: To make the sausage even juicier, you can gently warm it in hot water for 5 minutes before grilling.
Summary
Peasant sausage is a classic, traditional Polish cold cut, perfect for grilling, campfires, and family feasts. With 91% pork meat, natural spices, and a traditional smoking process, it is a product of the highest quality. Thanks to its juiciness and intense flavor, it is perfect both warm and cold.
🔥 Add to the cart and taste the real rural tradition! 🛒