🫒 What is LUGLIO Olive Oil?
LUGLIO Extra Virgin Olive Oil is a high-quality, natural, first-press olive oil made from the finest Italian olives harvested at the perfect stage of ripeness. Cold-pressed, it retains all its flavor notes, aromas, and nutritional properties. Its taste is a perfect balance of mildness and spiciness, with the typical bitterness of fresh olive oil – a hallmark of a genuine, healthy product.
⚖️ Nutritional Values (per 100 ml)
- Energy: approx. 822 kcal
- Fats: 91 g
– saturated: 14 g
– monounsaturated: 70 g
– polyunsaturated: 7 g - Carbohydrates, protein, salt: 0 g
- Vitamin E: naturally present (a strong antioxidant)
🟢 Product gluten-free, vegan, and preservative-free
🟢 Natural source of omega-9 and vitamins
❓ Frequently Asked Questions (FAQs)
1. Is LUGLIO olive oil suitable for frying?
Yes – but it is best used cold or for quick frying to retain its valuable properties.
2. What does this olive oil taste like?
It has an intense, slightly spicy taste, with herbal and grassy notes. There is also a delicate bitterness that indicates its high quality.
3. Can it be served to children?
Yes – it is a natural, healthy fat. Recommended in the Mediterranean diet for children and the elderly.
4. How should olive oil be stored?
In a cool, dark place, away from heat sources and light. Best kept in its original dark glass bottle.
🥗 Recipe Idea with LUGLIO Olive Oil – “Italian Salad with Mozzarella and Olive Oil”
Preparation time: 5 minutes
Difficulty level: very easy
Ingredients:
- 1 mozzarella ball
- a few cherry tomatoes
- a handful of arugula
- a few fresh basil leaves
- 2 tablespoons of LUGLIO olive oil
- sea salt, freshly ground pepper
Instructions:
- Arrange the arugula, chopped tomatoes, and mozzarella on a plate.
- Sprinkle with basil, season with salt and pepper.
- Drizzle with LUGLIO olive oil – ideally just before serving.
Serving suggestion: With crunchy bread or garlic croutons.
Tip: Add a few drops of balsamic vinegar to enhance the flavor.
🧾 Product Summary
Real Italian LUGLIO Olive Oil is a must-have for any kitchen that values quality, taste, and naturalness. Cold-pressed, without blends or refinement, it retains all its health benefits and authentic character. It's an excellent choice for salads, pasta, bruschetta, soups, and Mediterranean dishes. If you are looking for olive oil that takes you on a taste journey to sunny Italy, choose LUGLIO – available, of course, at Super-Stek.pl. 🫒