Prosciutto Crudo – Italian Flavor at Your Fingertips

What is Prosciutto Crudo?

Prosciutto Crudo is a traditional Italian dry-cured ham made from high-quality pork. Its production process involves careful salting and aging in controlled conditions, which brings out its intense flavor and soft, almost velvety texture. This product is a symbol of Italian culinary tradition, often appearing on tables as an appetizer, a complement to main dishes, or an ingredient in gourmet snacks.

Ingredients:

Pork ham, salt

Nutritional Values

Prosciutto Crudo is a source of high-quality protein that supports muscle development and body regeneration. Due to the aging process, the product is rich in minerals such as potassium, magnesium, and phosphorus, as well as naturally occurring B vitamins.

How many calories does Prosciutto Crudo have?

In 100 g of Prosciutto Crudo, there are:

• Calories: approx. 250 kcal
• Protein: 25 g
• Fat: 15 g
• Sodium: 2.5 g
• Carbohydrates: 0 g
• Iron: 1.8 mg

Health Benefits

Prosciutto Crudo is an excellent choice for those who value natural products. Its low carbohydrate content makes it an ideal part of a low-carb diet, and the presence of healthy fats promotes balanced nutrition. The vitamins and minerals in this ham support the functioning of the nervous system and the circulatory system.

Interesting Facts About Prosciutto Crudo

1. Prosciutto Crudo has been produced since ancient Roman times, where it was considered a delicacy at imperial feasts.
2. The most famous varieties are Prosciutto di Parma and Prosciutto San Daniele, which differ in flavor and traditional production methods.

FAQs – Frequently Asked Questions by Customers

• How to store Prosciutto Crudo to keep it fresh?
  It's best to store it in the refrigerator, in a tightly sealed package or wrapped in parchment.

• Can Prosciutto Crudo be frozen?
  Yes, it can be frozen, but it's recommended to consume it fresh to enjoy its full flavor.

• What wine pairs best with Prosciutto Crudo?
  We recommend light white wines, such as Pinot Grigio, or dry Prosecco.

• Can Prosciutto Crudo be used in hot dishes?
  Of course! It tastes great as a pizza ingredient, wrapped around vegetables, or served on warm bread.

Recipe for Prosciutto Crudo – An Italian Flavor Festival

Asparagus in Prosciutto Crudo with Creamy Parmesan Sauce

This simple and elegant appetizer is a real hit at any party. Aromatic ham wraps around delicate asparagus, perfectly complemented by a creamy sauce.

Preparation time: 15 minutes
Cooking time: 20 minutes
Difficulty level: Easy

Ingredients:

• 12 asparagus spears
• 12 slices of Prosciutto Crudo 100 ml of 30% cream
• 50 g of grated Parmesan
• 1 tablespoon of butter
• A pinch of nutmeg
• Salt and pepper to taste

Preparation:

1. Wash the asparagus and break off the woody ends.
2. Wrap each asparagus with a slice of Prosciutto Crudo.
3. Place on a baking sheet lined with parchment paper and bake in an oven preheated to 200°C for 15 minutes.
4. In a saucepan, melt the butter, add the cream and heat over low heat. Gradually add the grated Parmesan, stirring constantly. Season with nutmeg, salt, and pepper.
5. Serve the ready asparagus with warm sauce.

Serving suggestion: Serve with a glass of dry Prosecco and a crispy baguette. The taste of an Italian festival is guaranteed!

Product Summary

Prosciutto Crudo is a true feast for lovers of Italian cuisine. Its distinctive flavor and delicate texture make it perfect as an appetizer, an addition to main courses, or an ingredient of gourmet snacks. Thanks to the natural maturation process, it is not only tasty but also full of nutritional value. If you're looking for a way to diversify your menu, Prosciutto Crudo will be the ideal choice. Italy on your table – without leaving home!