Stewed Chicken Meat from the Nadbiebrza Region – Perfect for Aromatic Stew

What is stewed chicken meat from the Nadbiebrza region?

Stewed chicken meat from the Nadbiebrza region consists of delicately cut pieces of meat sourced from naturally raised chickens in the Nadbiebrza region. Thanks to precise trimming, the meat is perfectly prepared for quick and healthy meals. This poultry stew works well in traditional recipes as well as modern one-pot dishes, delivering full flavor and aroma. Whether you choose a stew with tomato, pepper, or cream sauce, the poultry meat will absorb all the spices, creating unforgettable taste sensations.

Nutritional value of stewed chicken meat

Stewed chicken meat from the Nadbiebrza region is rich in protein and low in calories, making it an excellent choice for those maintaining a healthy diet. Chicken also provides B vitamins, including B6, essential for the nervous system, and minerals such as zinc and phosphorus, which support bone and muscle health.

How many calories are in stewed chicken meat?

In 100g of stewed chicken meat from the Nadbiebrza region, there are:

• Calories: 120 kcal
• Protein: 21 g
• Fats: 3 g
• Carbohydrates: 0 g
• Phosphorus: 120 mg
• Zinc: 1 mg

Health benefits of poultry stew

Poultry stew made with chicken from the Nadbiebrza region is a source of high-quality protein, supporting muscle building and body regeneration. With low-fat content, this meat is easy to digest while providing essential amino acids, vitamins, and minerals. Regular consumption of poultry stew can support heart health and the nervous system.

Interesting fact about poultry stew

1. Poultry stew is a popular dish not only in Poland but also in other Eastern European countries, where it is often served with potatoes, groats, or dumplings.
2. In Asian cuisine, poultry stew is often prepared with coconut milk and spices, giving it an exotic flavor and aroma.

Frequently Asked Questions (FAQs)

• What spices go best with poultry stew?
  Sweet and hot paprika, thyme, rosemary, garlic, and a touch of marjoram are excellent spices for poultry stew.

• Can poultry stew be prepared in advance?
  Yes, poultry stew is perfect for freezing, allowing you to prepare a larger quantity and have a ready meal for later.

• How long should you cook stewed chicken meat?
  Stewed chicken meat requires about 30-40 minutes of simmering on low heat to become tender and full of flavor.

• Can stewed chicken meat be fried without stewing?
  Of course, stewed meat can be quickly fried in a pan with spices to obtain tasty and juicy pieces for salads or pasta dishes.

Recipe for stewed chicken from the Nadbiebrza region in a pepper-tomato sauce

This recipe is a quick and delicious suggestion for a meal. Poultry stew in an aromatic pepper-tomato sauce with the addition of onion and herbs will satisfy any palate. **Preparation time:** 15 minutes **Cooking time:** 40 minutes **Difficulty level:** easy **Ingredients:** - 500 g of Nadbiebrzański chicken stew meat - 1 large onion - 1 red bell pepper - 1 can of chopped tomatoes - 1 tablespoon of tomato paste - 2 cloves of garlic - 1 teaspoon of sweet paprika - 1/2 teaspoon of hot paprika - Salt and pepper to taste - 1 tablespoon of oil - Fresh parsley for garnish **Preparation:** 1. Heat the oil in a pan and add the chopped onion, sauté until translucent. 2. Add the chicken stew meat and fry until lightly browned. 3. Add the chopped pepper and garlic, then add the sweet and hot paprika, salt, and pepper. 4. Add the canned tomatoes and tomato paste, mix well and simmer on low heat for 30 minutes until the meat is tender and the sauce thickens. 5. Before serving, sprinkle with parsley and serve with rice or potatoes. **Serving suggestion:** Chicken goulash tastes best with buckwheat groats or mashed potatoes. To add extra aroma, you can add a pinch of marjoram in the last 5 minutes of cooking. **Nadbiebrzański chicken stew meat** is an indispensable product in the kitchen that allows for quick and aromatic dishes. **Chicken goulash** is a light, protein- and mineral-rich choice, ideal for both classic stews and modern one-pot dishes. Nadbiebrzański chicken meat, sourced from natural areas, is distinguished by its deep flavor and high quality. It's a versatile ingredient that works well in many recipes – both traditional and world-cuisine inspired.