Leffond Cheese – delicacy and flavor in one
What is Leffond Cheese?
Leffond Cheese is a traditional French cheese produced in the Burgundy region, known for its velvety texture and subtle flavor. It is made from the highest quality cow's milk and matures for several weeks, which gives it an exceptionally creamy character. With its mild aroma, it is a popular choice for those starting their journey with French cheeses, as well as for connoisseurs who appreciate harmony in taste and texture.
Nutritional values of Leffond cheese
Leffond Cheese is a rich source of calcium and protein, which support bone and muscle health. It also contains B vitamins and healthy fats that are essential for the body's functioning.
How many calories does Leffond Cheese have?
In 100 g of Leffond cheese, there are:
- Calories: 340 kcal
- Protein: 18 g
- Fat: 29 g
- Carbohydrates: 2 g
- Calcium: 500 mg
- Sodium: 1,100 mg
Health benefits of Leffond cheese
Consuming Leffond cheese in moderation supports bone health due to its high calcium content. B vitamins support metabolism, while healthy fats provide longer-lasting energy. Its delicate flavor makes it easy to digest and well-tolerated.
Intriguing facts about Leffond cheese
- The name "Leffond" comes from the Burgundian word meaning "delicate" – perfectly describing the texture and flavor of this cheese.
- Leffond cheese is often served in luxury restaurants as an ingredient in exquisite dishes, such as cheese soufflé or creamy risotto.
Questions and Answers (FAQs)
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How should Leffond cheese be stored?
Store it in the refrigerator, wrapped in cheese paper or in its original packaging, to maintain freshness and moisture.
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Can Leffond cheese be served warm?
Yes, it melts perfectly, making it a great ingredient for casseroles, tarts, and sauces.
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What pairs well with Leffond cheese?
Serve it with bread, fruits such as figs or apples, and a light white wine to enhance its flavor.
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Does Leffond cheese contain lactose?
The lactose content in this cheese is relatively low, so it is often tolerated by those with mild intolerance.
Recipe for Leffond Cheese
Creamy Risotto with Leffond Cheese and Asparagus
Delicate, creamy risotto with the addition of velvety Leffond cheese is a true feast for the palate. The addition of asparagus highlights the refined character of this dish, which works well as both an appetizer and a main course.
Preparation time: 15 minutes
Cooking time: 25 minutes
Difficulty level: Medium
Ingredients:
- 200 g arborio rice
- 100 g Leffond cheese
- 1 bunch of asparagus
- 1 small onion
- 2 tablespoons of butter
- 1 liter of vegetable broth
- 100 ml white wine
- Salt and pepper to taste
- Grated Parmesan for sprinkling
Preparation:
- Prepare the asparagus by cleaning it and breaking off the woody ends, then cut it into pieces. Blanch them in salted water for 2-3 minutes, and then drain. On a large skillet, melt the butter and sauté the finely chopped onion until golden. Add the rice and fry for a moment until it becomes translucent. Then pour in the wine and stir until it completely evaporates. Gradually add the broth, stirring the rice and allowing the liquid to be absorbed. Repeat this process for about 18 minutes until the rice becomes soft and creamy. Add the cut Leffond cheese and stir until it melts, creating a velvety consistency. Finally, add the asparagus and gently mix. Season with salt and pepper to taste. Serving suggestion: Serve the risotto immediately, topped with grated Parmesan cheese and freshly ground pepper. A glass of chilled white wine would be the perfect addition.