🐷 What is liver pâté?

Liver pâté is a popular spreadable sausage made from pork meat, liver, and spices, with the addition of semolina that gives it a velvety texture. It is one of the classic homemade kitchen products, loved for its delicate, slightly herbal taste and excellent spreadability. In Poland, it has been a staple on sandwiches, in picnic baskets, and on rural tables for generations.

⚖️ How many calories does liver pâté have?

In 100 g of the product, there is an average of:

• approximately 270–300 kcal
• Protein: 10–12 g
• Fat: 25–28 g
• Carbohydrates: 2–5 g

Thanks to its high meat content and the presence of liver, it is a product rich in protein, iron, and B vitamins.

📦 Product Ingredients

• Pork meat
• Pork skins
• Pork liver
• Semolina
• Salt
• Onion
• Natural pepper
• Herbal pepper
• Marjoram

⚠️ May contain traces of mustard.
🟢 To produce 100 g of liver pâté, up to 120 g of pork meat was used.

💚 Health Benefits of the Product

Liver pâté is not just about taste – it is also a source of:

• heme iron (easily absorbed by the body)
• vitamins A, D, E, and B group vitamins, including B12
• animal protein that supports regeneration and immunity

It's a good choice when you need a hearty and nutritious meal, especially in the autumn and winter months.

🧠 Intriguing Fact About the Product

1. In the PRL era, liver pâté was one of the most sought-after sausages – it only appeared in stores "on allocation" and disappeared from the shelves in minutes.
2. In France, its equivalent is pâté, and in Germany – Leberwurst, but it is the Polish version that has a unique taste thanks to the semolina and herbs.

❓ Frequently Asked Questions (FAQs)

1. Does liver pâté have an intense liver taste?
No – thanks to the use of semolina and spices, the liver taste is delicate and balanced.

2. How long can liver pâté be stored after opening?
Best consumed within 3–4 days, stored in the refrigerator.

3. Can it be served to children?
Yes, as long as there are no dietary contraindications – children often enjoy its mild taste.

4. What is the best way to eat it?
It pairs well with sourdough bread, pickled cucumber, radish, or hard-boiled egg.

🍞 Recipe for Liver Pâté – “Rustic Sandwich with Soul”

Preparation time: 5 minutes
Cooking time: none
Difficulty level: very easy

Ingredients:

• 2 slices of rye bread
• 80 g liver pâté
• 1 pickled cucumber
• 1 hard-boiled egg
• chives
• salt, pepper to taste

Method of preparation:

1. Lightly toast the bread in a toaster or on a dry pan.
2. Spread the liver pâté evenly.
3. Arrange slices of cucumber and egg.
4. Sprinkle with freshly chopped chives, season with salt and pepper.

Serving suggestion: Serve with a cup of buttermilk or kefir – traditional and healthy!
Tip: If you like a more herbal taste, add a pinch of dried marjoram or thyme.

🧾 Product Summary

Liver pâté is one of those products that have stood the test of time, maintaining its traditional recipe and unique taste. It combines the gentleness of semolina, the richness of liver, and the aroma of natural spices – without unnecessary additives and artificial preservatives. It works perfectly as a sandwich spread, an addition to eggs, or an ingredient in classic snacks. If you value simplicity, taste, and quality, this spreadable sausage will become a regular guest in your fridge. Perfect for those who long for grandma's homemade kitchen – and for those who simply love good, fresh meat.