What is poultry roulade?
Poultry roulade is a delicate poultry cold cut made from high-quality poultry meat seasoned with natural vegetables and spices. This gives the product a subtle, natural taste that pairs well with various accompaniments. It is a light alternative to traditional pork cold cuts, ideal for those looking for healthier and less fatty options.
How many calories does poultry roulade have?
In 100 g of the product, there are:
- Calories: about 120 kcal
- Protein: 22 g
- Fats: 3 g
- Carbohydrates: 1 g
Poultry roulade is a low-calorie and protein-rich product, perfect for those on a low-fat and high-protein diet.
Product ingredients
- Boneless poultry meat
- Salt
- Vegetable mix
- Parsley leaf
- Dried onion
- White pepper
No artificial preservatives – pure nature and light taste!
Health benefits of poultry roulade
✔ Low-calorie and easy to digest – great for those watching their diet
✔ Source of high-quality protein – supports muscle recovery and building
✔ Natural spices – without unnecessary artificial additives
✔ Great for children and those on an easily digestible diet
Fun fact about poultry roulade
🔹 Poultry cold cuts are gaining popularity as a healthier alternative to classic pork cold cuts – they contain less fat and are rich in protein.
🔹 White pepper, used in poultry roulade, is a spice with a subtler taste than black pepper, but just as effectively enhances the flavor of meats and vegetables.
Frequently Asked Questions (FAQs)
🔹 How to store poultry roulade?
Ideally in the refrigerator, in a closed container or wrapped in parchment paper to keep it fresh longer.
🔹 Is poultry roulade suitable for a weight-loss diet?
Yes! It is low-calorie and rich in protein, making it an ideal choice for those watching their figure.
🔹 Does poultry roulade contain gluten?
No, it is naturally gluten-free, making it suitable for those on a gluten-free diet.
🔹 What does poultry roulade pair best with?
It pairs excellently with whole grain bread, salads, fresh vegetables, and light yogurt sauces.
Recipe for a sandwich with poultry roulade – A light and healthy snack
Preparation time: 5 minutes
Difficulty level: Easy
Ingredients
- 2 slices of whole grain bread
- 4 slices of poultry roulade
- 1 tablespoon of natural cream cheese
- 2 lettuce leaves
- 2 slices of tomato
- 2 slices of cucumber
- A pinch of white pepper
Preparation
- Spread the cream cheese on the bread.
- Place lettuce, tomato slices, and cucumber slices on one slice.
- Add the poultry roulade, then season lightly with white pepper.
- Cover with the second slice and press gently.
- Cut in half and serve as a light, healthy snack.
💡 Tip: For extra crunch, add a few radish sprouts or a slice of avocado – the taste will be even better!
Summary – Why choose poultry roulade?
Poultry roulade is a light, healthy, and aromatic alternative to classic cold cuts. Thanks to natural spices and a delicate texture, it is perfect for breakfast sandwiches, light salads, or snacks.
If you are looking for a low-calorie, easily digestible, and protein-rich cold cut, this product is for you!
🔴 Poultry roulade – lightness and taste you'll love! ❤️🔥
Polski
Deutsch
