What is poultry roulade?

Poultry roulade is a delicate poultry cold cut made from high-quality poultry meat seasoned with natural vegetables and spices. This gives the product a subtle, natural taste that pairs well with various accompaniments. It is a light alternative to traditional pork cold cuts, ideal for those looking for healthier and less fatty options.

How many calories does poultry roulade have?

In 100 g of the product, there are:

• Calories: about 120 kcal
• Protein: 22 g
• Fats: 3 g
• Carbohydrates: 1 g

Poultry roulade is a low-calorie and protein-rich product, perfect for those on a low-fat and high-protein diet.

Product ingredients

• Boneless poultry meat
• Salt
• Vegetable mix
• Parsley leaf
• Dried onion
• White pepper

No artificial preservatives – pure nature and light taste!

Health benefits of poultry roulade

✔ Low-calorie and easy to digest – great for those watching their diet
✔ Source of high-quality protein – supports muscle recovery and building
✔ Natural spices – without unnecessary artificial additives
✔ Great for children and those on an easily digestible diet

Fun fact about poultry roulade

🔹 Poultry cold cuts are gaining popularity as a healthier alternative to classic pork cold cuts – they contain less fat and are rich in protein.

🔹 White pepper, used in poultry roulade, is a spice with a subtler taste than black pepper, but just as effectively enhances the flavor of meats and vegetables.

Frequently Asked Questions (FAQs)

🔹 How to store poultry roulade?
Ideally in the refrigerator, in a closed container or wrapped in parchment paper to keep it fresh longer.

🔹 Is poultry roulade suitable for a weight-loss diet?
Yes! It is low-calorie and rich in protein, making it an ideal choice for those watching their figure.

🔹 Does poultry roulade contain gluten?
No, it is naturally gluten-free, making it suitable for those on a gluten-free diet.

🔹 What does poultry roulade pair best with?
It pairs excellently with whole grain bread, salads, fresh vegetables, and light yogurt sauces.

Recipe for a sandwich with poultry roulade – A light and healthy snack

Preparation time: 5 minutes
Difficulty level: Easy

Ingredients

• 2 slices of whole grain bread
• 4 slices of poultry roulade
• 1 tablespoon of natural cream cheese
• 2 lettuce leaves
• 2 slices of tomato
• 2 slices of cucumber
• A pinch of white pepper

Preparation

1. Spread the cream cheese on the bread.
2. Place lettuce, tomato slices, and cucumber slices on one slice.
3. Add the poultry roulade, then season lightly with white pepper.
4. Cover with the second slice and press gently.
5. Cut in half and serve as a light, healthy snack.

💡 Tip: For extra crunch, add a few radish sprouts or a slice of avocado – the taste will be even better!

Summary – Why choose poultry roulade?

Poultry roulade is a light, healthy, and aromatic alternative to classic cold cuts. Thanks to natural spices and a delicate texture, it is perfect for breakfast sandwiches, light salads, or snacks.

If you are looking for a low-calorie, easily digestible, and protein-rich cold cut, this product is for you!

🔴 Poultry roulade – lightness and taste you'll love! ❤️🔥