Deboned Thigh from Nadbiebrzański Chicken – Juiciness and Flavor Without Bones

What is a deboned thigh from Nadbiebrzański chicken?

Deboned thigh from Nadbiebrzański chicken is a carefully prepared piece of poultry meat sourced from the chicken legs, with the bone removed. Boneless thigh from Nadbiebrzański chicken is extremely tender yet full of flavor, making it perfect for frying, baking, and grilling. Deboning the thigh results in more uniform meat structure, making it easier to slice and cook, thus making it an excellent choice for quick dishes like chicken steak. Thigh meat is characterized by its juiciness and deep flavor, which works well in both everyday meals and special occasions.

Nutritional values of deboned thigh from Nadbiebrzański chicken

Deboned thigh from Nadbiebrzański chicken is rich in high-quality protein, providing the body with all essential amino acids. It also contains B vitamins, which support energy metabolism, and minerals such as zinc and iron, essential for health and vitality.

How many calories are in a deboned thigh from Nadbiebrzański chicken?

In 100g of deboned thigh from Nadbiebrzański chicken, there are:

• Calories: 125 kcal
• Protein: 21 g
• Fat: 4 g
• Vitamin B6: 0.6 mg
• Zinc: 1.1 mg
• Iron: 1 mg

Health benefits of deboned chicken thigh

Deboned thigh meat is easily digestible and provides high nutritional value protein. Thanks to its vitamins and minerals content, it supports the proper functioning of the immune system and has a positive impact on the health of the skin and hair.

Interesting facts about deboned thigh from Nadbiebrzański chicken

1. Deboned thigh from Nadbiebrzański chicken is perfect for quick dishes like fried chicken steak – the meat is tender and cooks evenly.
2. In Asian cuisines, boneless chicken thigh is often used in aromatic stir-fry dishes, highlighting its juiciness and unique flavor.

Frequently asked questions about deboned thigh from Nadbiebrzański chicken

• Is deboned thigh from Nadbiebrzański chicken suitable for grilling?
  Yes, deboned thigh is excellent for grilling. The boneless meat cooks evenly and can be easily seasoned with your favorite herbs.

• What spices go well with boneless chicken thigh?
  Herbs such as rosemary, thyme, oregano, and garlic go well with boneless chicken thigh. They complement the natural flavor of the meat and add depth to it.

• Is filleted chicken thigh suitable for one-pot dishes?
  Yes, filleted thigh is perfect for one-pot dishes. It can be stewed with vegetables, which enhances its juiciness and makes the dish full of flavor.

• Can you make a chicken steak from deboned thigh?
  Of course! Deboned thigh is perfect for a chicken steak, which after quick frying is exceptionally tender and full of flavor.

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Recipe for deboned thigh from Nadbiebrzański chicken: Fried Chicken Thigh Steak in Aromatic Marinade

Here's the translation of the provided text from Polish to English: Prepare a **chicken steak** full of flavor that will surprise your guests. A marinade of olive oil, garlic, thyme, and lime juice will enhance the juiciness of the **boneless chicken thigh from Nadbiebrzański**, and quick frying in a pan will give it a delicate crispiness. **Preparation time:** 10 minutes **Cooking time:** 20 minutes **Difficulty level:** Easy **Ingredients:** - 2 deboned thighs from Nadbiebrzański chicken - 3 tablespoons of olive oil - 2 cloves of garlic, chopped - 1 teaspoon of thyme - Juice of 1 lime - Salt and pepper to taste **Instructions:** 1. In a bowl, mix olive oil, garlic, thyme, and lime juice to create a fragrant marinade. 2. Rub the chicken thighs with the marinade and season with salt and pepper. 3. Set the meat aside for 10 minutes to absorb the flavors of the marinade. 4. On a heated pan, fry the thighs for 5 minutes on each side until the meat becomes golden and juicy. 5. Serve with a light salad or roasted potatoes. **Serving suggestion:** It tastes perfect with green salad and fresh herbs. For a more intense flavor, let the meat sit in the fridge for 30 minutes before frying—the marinade will penetrate the meat, giving it exceptional depth. The **deboned thigh from Nadbiebrzański chicken** is an excellent choice for those seeking tasty and easy-to-prepare poultry meat. This **boneless thigh from Nadbiebrzański chicken** is incredibly juicy and has a deep flavor that suits various dishes, from quick-fried steaks to more sophisticated one-pot meals. Its tenderness allows for quick preparation while satisfying gourmets seeking intense culinary experiences. Use it in herbal marinades and serve grilled, fried, or roasted—the **filleted thigh from chicken** guarantees satisfaction on every plate.