What is traditionally cooked pork knuckle?

Traditionally cooked pork knuckle is one of the most classic dishes of Polish cuisine. It is made from high-quality pork knuckle, which is slowly cooked in broth with spices, making the meat tender, juicy, and full of flavor. The cooked knuckle is characterized by a delicate texture, perfect for serving both hot and cold.

How many calories does traditionally cooked pork knuckle have?

In 100 g of product, there are:

• Calories: about 260 kcal
• Protein: 25 g
• Fats: 18 g
• Carbohydrates: 0 g

The knuckle is a high-protein product, and the natural fats in it give it exceptional juiciness and flavor.

Product Ingredients

• Pork meat – 125 g per 100 g of the finished product
• Natural spices: garlic, pepper
• Salt
• No artificial preservatives

Only pure tradition and natural flavors!

Health benefits of traditionally cooked pork knuckle

✔ Rich source of protein – supports body regeneration and muscle building
✔ Boiling instead of frying – a healthier preparation method
✔ Natural ingredients – no unnecessary additives and enhancers
✔ Collagen contained in the meat supports joint and skin health

Interesting facts about traditionally cooked pork knuckle

🔹 Pork knuckle is a classic of Bavarian beer festivals! In Germany, known as Schweinshaxe, it is served with mustard and crispy pretzels.

🔹 In Poland, pork knuckle was once a royal dish! It was consumed during grand feasts, often accompanied by sour rye soup or baked potatoes.

Frequently Asked Questions (FAQs)

🔹 How to store cooked knuckle?
Best in the refrigerator, in an airtight container or wrapped in parchment paper – it will stay fresh for several days.

🔹 Can cooked knuckle be frozen?
Yes, knuckle freezes well – it's best to portion it before freezing.

🔹 Does cooked knuckle contain gluten?
No, the product is naturally gluten-free.

🔹 How to best serve knuckle?
Serve with mashed potatoes, sauerkraut, and horseradish or as a snack with beer, mustard, and pickles.

Recipe for traditionally cooked pork knuckle – A homemade classic

Preparation time: 15 minutes
Cooking time: 3 hours
Difficulty level: Medium

Ingredients

• 1 large pork knuckle
• 2 bay leaves
• 5 allspice berries
• 1 head of garlic
• 1 teaspoon of natural pepper
• 1 teaspoon of salt
• 1 carrot, 1 parsley root, ½ celery root
• 1 onion

Preparation

1. Wash the knuckle and place it in a large pot.
2. Add spices, vegetables, and pour water so that the meat is completely submerged.
3. Bring to a boil, then simmer for about 3 hours until the meat is tender and falling off the bone.
4. Remove the knuckle, let it rest for a few minutes, and cut into pieces.
5. Serve with sauerkraut, potatoes, and horseradish.

💡 Tip: For a crispier skin, you can bake the knuckle for 10 minutes in an oven preheated to 200°C after cooking.

Summary – Why choose traditionally cooked pork knuckle?

Traditionally cooked pork knuckle is a symbol of homemade Polish cuisine, full of flavor and authenticity. Thanks to slow cooking in aromatic spices, the meat becomes tender, juicy, and extremely aromatic. It's the perfect dish for a family dinner, supper, or as a classic snack with beer.

If you are looking for traditional flavor at its best, this knuckle is for you!

🔴 Traditionally cooked pork knuckle – a taste that brings back home memories! ❤️🔥