What is a goose broth portion?

A goose broth portion is a set of goose bones, skin, and meat fragments that are perfect for preparing broths and soups. The high content of marrow and fat makes the broth deep in flavor, aromatic, and naturally rich in nutrients.

✅ Ideal for cooking broths, stocks, and sauces
✅ Rich in collagen – supports joint and skin health
✅ Gives a deep, natural taste to dishes
✅ A traditional ingredient in Old Polish and French cuisine
✅ Pairs excellently with vegetables and herbs

Nutritional values of a goose broth portion

The broth portion is primarily a source of collagen, minerals, and healthy fats that help the body regenerate.

How many calories are in a goose broth portion?

In 100 g of broth from the portion, there are:

• 80 kcal
• 6 g of fat (including valuable monounsaturated fats)
• 5 g of protein
• 0 g of carbohydrates
• Rich in minerals: calcium, phosphorus, iron, zinc

Health properties of goose broth

💪 Natural immunity elixir – goose broth is rich in nutrients that support immunity.
🔥 Source of collagen – helps in the regeneration of joints, skin, and hair.
🩸 Body regeneration – excellent for convalescents, has anti-inflammatory effects.
🌿 Improves digestion – supports the digestive system and intestines.

Curiosities about goose broth portion

✅ The French have been using goose fat in broths and sauces for centuries, considering it a healthy alternative to butter.
✅ Goose broth is an old home remedy for colds – it was believed that its warmth and fat help fight infections.

Frequently Asked Questions (FAQs)

🦆 How long to cook broth from a goose portion?
It is best to cook for at least 3 hours on low heat to extract all the flavor and nutrients.

🔥 Is goose broth fatty?
Yes, but goose fat is healthy monounsaturated fats that support the heart and nervous system.

🍲 What spices go best with goose broth?
Marjoram, bay leaf, allspice, pepper, and ginger work great.

🥩 Can goose broth be frozen?
Yes! The broth can be stored in the freezer for up to 6 months, preferably in small portions.

Recipe for traditional goose broth with homemade noodles

Goose broth is a true, deep-flavored broth that warms and strengthens the body. Thanks to long cooking, it acquires a golden color and unique aroma.

Preparation time: 10 minutes
Cooking time: 3-4 hours
Difficulty level: Easy

Ingredients:

• 1 goose broth portion
• 2 carrots
• 1 parsley root
• 1/4 celery root
• 1 leek
• 1 onion (charred over a burner)
• 3 bay leaves
• 4 allspice berries
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 2 liters of water

Preparation:

1. Place the goose broth portion in a large pot and cover with cold water.
2. Bring to a boil, skim off the foam, and simmer on low heat.
3. Add the charred onion, vegetables, bay leaf, allspice, salt, and pepper.
4. Cook for 3-4 hours until the broth becomes clear and aromatic.
5. Strain the broth and serve with homemade noodles or drop noodles.

👉 Serve with chopped parsley – a traditional taste that always tastes delicious!

Summary

A goose broth portion is a natural base for exceptionally rich broths that delight with their taste and health properties. Thanks to its rich content of collagen and minerals, goose broth strengthens the body and improves immunity. It is perfect for traditional Polish soups and sauce stocks.

🦆 Try goose broth and discover its unique taste! 🔥