Organic lovage

zł6.20

(zł6.20 / 20g)

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Organic lovage is an aromatic herb that has been a staple in Polish cuisine and natural medicine for centuries. Its intense, spicy flavor perfectly complements soups, meats, salads, and sauces, and in infusion form, it acts as a natural digestive aid. Thanks to its wealth of essential oils, vitamins, and minerals, lovage not only adds depth to dishes but also positively affects the immune system and supports proper circulation. In ancient times, it was called "garden maggi," as its aroma resembled the popular liquid seasoning. Lovage has a warming effect, facilitates expectoration, and helps with colds, making it worth keeping in your home pantry. Ideal as an immune-boosting herb, an ingredient in warming infusions, and a healthy chemical-free spice.

✅ A natural source of vitamins and minerals
✅ Supports digestion and immunity
✅ Ideal as a spice for dishes and an ingredient in infusions

👉 Fun fact: in medieval times, lovage was believed to have aphrodisiac properties and was often added to love elixirs.

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Description
SZCZEGÓŁY DOSTAWY

What is organic lovage?

Lovage (Levisticum officinale) is a plant from the celery family, valued in both cooking and natural medicine. Its spicy aroma makes it an essential addition to traditional broths, stews, and marinades. It has been used for centuries in herbal medicine as a herb for immunity and digestion support.

Product Composition

100% organic lovage – dried leaves, no additives or preservatives.

Health Benefits of Lovage

supports digestion and acts as a mild diuretic,
has anti-inflammatory and cleansing properties,
positively affects the respiratory system – facilitates expectoration,
used in folk medicine as a warming and circulation-enhancing agent,
supports the body's immunity and has a relaxing effect.

Interesting Facts About Lovage

In ancient times, lovage was a symbol of love – it was added to love potions and cleansing baths.
In folk culture, it was believed to have protective powers against evil spirits and used in wedding rituals.

How Many Calories Does Lovage Have?

In 100 g of dried lovage:

energy: approx. 280 kcal
protein: 3–4 g
fiber: 10–12 g
vitamin C, vitamin A, iron, potassium, and magnesium

Frequently Asked Questions (FAQ)

1. How to prepare lovage infusion?
Steep a teaspoon of dried leaves in boiling water, brew for 10 minutes, and drink 2–3 times a day.

2. Can lovage be used daily?
Yes, in small amounts as a seasoning or digestive support infusion.

3. Is lovage suitable for children and pregnant women?
For children in small culinary amounts – yes. Pregnant women should avoid large amounts of infusion.

4. How to store lovage to preserve its aroma?
In a sealed container, in a dry and shaded place.

Culinary and Health Recipes

Recipe for Lovage – Warming Infusion

Preparation Time: 5 min
Brewing Time: 10 min
Level of Difficulty: easy

Ingredients:

1 teaspoon of dried lovage
200 ml of boiling water
teaspoon of honey
slice of lemon

Preparation:
Pour boiling water over the lovage, brew covered for 10 minutes. Add honey and lemon.

Serving suggestion: drink the warm infusion for colds or to improve digestion.

Recipe for Lovage – Aromatic Meat Marinade

Preparation Time: 10 min
Marinating Time: 2–3 h
Level of Difficulty: medium

Ingredients:

2 tablespoons of dried lovage
- 3 tablespoons of olive oil
- 2 cloves of garlic
- 1 tablespoon of lemon juice
- salt, pepper to taste

Preparation:
Combine all ingredients, rub into the meat, and set aside for a few hours.

Serving suggestion: an ideal marinade for poultry, pork, and lamb.

Product Summary

Organic lovage is a unique herb combining culinary and health benefits. Its intense, spicy aroma makes it indispensable in broths, sauces, and marinades, and in infusion form, it acts as an immune-boosting herb and natural digestive aid. It is worth keeping on hand as a healthy kitchen spice, as it not only enhances the flavor of dishes but also supports the body in fighting colds. This natural dried herb, full of vitamins and minerals, is perfect for both daily diets and home phytotherapy. A chemical-free spice, appreciated in cooking and herbalism for centuries, can now become your indispensable addition to cooking and a healthy lifestyle.

Reference P242

Condition New

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