What is lamb-veal kebab?

Lamb-veal kebab is a traditional dish from Middle Eastern, Turkish, and Balkan cuisine, which involves grilling seasoned meat on skewers. The lamb-veal version is distinguished by its excellent juiciness and light texture, thanks to the combination of two types of meat.

✅ Rich in aromatic spices and naturally juicy
✅ Perfect for grilling, grill pan, and oven
✅ Light, yet full of flavor and satisfying
✅ Traditional meat preparation method that wins with taste

💡 Fun fact: In Turkish and Arabic cuisine, minced kebab served on skewers is known as 'Adana Kebab' – the spicier, the better!

Nutritional values of lamb-veal kebab

The combination of lamb and veal makes the kebab full of nutrients – proteins, healthy fats, and minerals that support the body.

How many calories does lamb-veal kebab have?

In 100g of lamb-veal kebab, there are:

• Calories: approx. 240 kcal
• Protein: approx. 22 g
• Fats: approx. 15 g
• Iron: 2.5 mg
• Zinc: 3.8 mg
• Vitamins B6 and B12

💡 Dietary tip: Lamb and veal are excellent sources of healthy fats and omega-3 acids, which positively affect the cardiovascular system.

Health benefits of lamb-veal kebab

• Source of high-quality protein, necessary for muscle regeneration
• Rich in heme iron, supporting oxygen transport in the body
• Contains healthy fats, supporting the nervous and hormonal systems
• Boosts immunity thanks to high zinc content
• Easy to digest, yet satisfying meat with high nutritional value

💡 Tip: For the best effect, leave the meat in spices for at least 2-3 hours to soak up the flavor!

Interesting facts about lamb-veal kebab

1️⃣ In Turkey, meat for kebab is often mixed by hand for several minutes to achieve the best consistency.
2️⃣ In Arabic cuisine, kebab is often served with tahini or yogurt sauce, which gives it a unique creaminess.

Frequently Asked Questions about lamb-veal kebab (FAQs)

• Is lamb-veal kebab fatty?
  It contains natural, healthy fats that provide juiciness – but it is not as fatty as traditional beef kebab.

• What spices go best with lamb-veal kebab?
  It pairs best with cumin, coriander, paprika, garlic, cinnamon, and mint.

• How long to fry lamb-veal kebab?
  On a grill pan or grill, fry for 3-4 minutes on each side, until golden brown.

• Can lamb-veal kebab be baked in the oven?
  Yes! Bake at 200°C for about 20 minutes, turning halfway through to roast evenly.

Recipe for lamb-veal kebab skewers 🍢

Preparation time: 20 minutes

Cooking time: 10 minutes

Difficulty level: easy

Ingredients:

• 300g ground lamb
• 300g ground veal
• 1 clove of garlic
• 1 teaspoon of cumin
• 1 teaspoon of ground coriander
• ½ teaspoon of sweet paprika
• ½ teaspoon of cinnamon
• 1 teaspoon of salt and pepper
• 1 tablespoon of olive oil

Preparation method:

1. Mix all the ingredients and thoroughly knead the meat until it is firm.
2. Form elongated patties and skewer them on metal or wooden skewers.
3. Grill for 3-4 minutes on each side, until golden brown.
4. Serve with yogurt sauce, pita bread, and fresh vegetables.

💡 Tip: For even more aromatic kebabs, add chopped fresh mint and parsley to the meat!

Summary

Lamb-veal kebab in skewer form is a flavorful, aromatic, and juicy dish that works well on the grill, pan, and in the oven. Thanks to the combination of tender veal and juicy lamb, it creates perfectly balanced meat – full of natural tenderness and deep flavor.

🥩🔥 Try it today and discover the taste of real kebab in its best form! 🔥🥩