What is Ribeye Steak from Entrecote?
Ribeye Steak is the juiciest steak, cut from the upper part of the entrecote, or the intercostal muscle. Its greatest advantage is its marbling – thin streaks of intramuscular fat that melt during cooking, giving the meat extraordinary juiciness and deep aroma.
✅ Marbled, juicy, and full of flavor
✅ Perfect for grilling and frying
✅ Sourced from Podlasie – a region known for the highest quality beef
✅ Meat from organic farms, fed with natural feed
💡 Fun fact: Ribeye is also called "entrecôte", especially in France, where it is a staple of classic steaks served in the finest restaurants.
Nutritional Values of Ribeye Steak from Entrecote
Entrecote steak is a rich source of protein and healthy fats, which support the body and provide energy.
How many calories does Ribeye Steak from Entrecote have?
In 100g of Ribeye Steak, you will find:
- Calories: approx. 250 kcal
- Protein: approx. 26 g
- Fat: approx. 18 g
- Iron: 2.7 mg
- Zinc: 4.2 mg
- Vitamins B6 and B12
💡 Dietary Tip: Thanks to the high intramuscular fat content, Ribeye is extraordinarily aromatic and full of flavor, while also providing healthy fatty acids, which support bodily functions.
Health Properties of Ribeye Steak
- A source of complete protein, essential for muscle building
- Rich in iron, which supports oxygen transport in the body
- Contains healthy fats, positively affecting the nervous system
- Zinc, which supports immunity and body regeneration
- B vitamins, supporting metabolism and brain function
💡 Tip: Entrecote steaks taste best when cooked medium rare – this keeps them juicy and rich in flavor!
Ribeye Steak Fun Facts
1️⃣ In the USA, Ribeye Steak is one of the most popular steaks in upscale steakhouses.
2️⃣ In Argentina, it is grilled using the asado method and served with aromatic chimichurri sauce.
Frequently Asked Questions about Ribeye Steak (FAQs)
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What is the best doneness for Ribeye Steak?
It tastes best at medium rare (52-54°C) – the steak remains juicy, and the fat is perfectly melted.
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Does Ribeye need a marinade?
No! Good meat doesn't need a marinade – just salt, pepper, and a bit of butter to bring out its natural, deep flavor.
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What spices go best with Ribeye Steak?
It pairs well with sea salt, freshly ground pepper, garlic, and rosemary.
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How long to cook Ribeye Steak?
On a hotly heated pan or grill:
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Rare – 2 minutes on each side
Medium Rare – 3 minutes on each side
Medium – 4 minutes on each side
Recipe for the Perfect Pan-Fried Ribeye Steak with Garlic Butter 🧄
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Difficulty Level: Easy
Ingredients:
- 1 Ribeye Steak (min. 300g)
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- ½ teaspoon freshly ground pepper
- 2 tablespoons butter
- 1 clove garlic
- 1 teaspoon fresh rosemary
Instructions:
- Season the steak with salt and pepper, leave at room temperature for 30 minutes.
- Heat a cast iron skillet and add olive oil.
- Cook the steak for 3 minutes on each side until golden brown.
- Add butter, garlic, and rosemary, and baste the steak with aromatic fat for 1-2 minutes.
- Transfer to a board and let rest for 5 minutes before slicing.
💡 Tip: For perfect medium rare, use a thermometer – internal temperature should be 52-54°C!
Summary
Ribeye Steak from Podlasie is the essence of a perfect steak – juicy, full of flavor, and perfectly marbled. If you're looking for top-quality beef, our Ribeye from organic farms in Podlasie will meet your expectations.
🥩🔥 Try it today and experience the taste of a true steak! 🔥🥩
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