Our **Nadbebrzan chicken breast** is of exceptional meat quality, delighting with its natural taste and tenderness. Freshly sliced **chicken fillet** is perfect for many dishes, from classic grilled steaks to aromatic oven-baked meals. Thanks to its versatility, the **chicken breast fillet** is suitable for both delicate marinades and juicy fillings, making it a great choice for a variety of meals. Try it baked in the oven with herbs, garlic, and olive oil to achieve a full flavor. In the kitchen, this **chicken fillet** suits dishes for any occasion and is easy to prepare – satisfying everyone, even picky gourmets. As someone wise once said, "Life is too short to eat boring food!" Our fillets are primarily antibiotic-free, without injection, from stress-free farming. **One fillet weighs approximately 0.9 kg**   
Boneless beef shank
(zł85.00 / kg)
Product customization
What is Boneless Beef Shank?
Beef shank is meat from the rear part of the beef carcass, known for its lean, firm texture and deep flavor. Due to its low fat content and high amount of muscle fibers, it is best suited for slow-cooked and roasted dishes, which bring out its full flavor and tenderness.
Beef shank is often used for beef roasts, stews, roulades, and stuffed beef roasts. It can also be sliced thinly for stir-fry dishes or smoked for pastrami!
How Many Calories Does Boneless Beef Shank Have?
In 100g of beef shank contains:
- Calories: approx. 150–180 kcal
- Protein: approx. 22g
- Fat: approx. 6g
- Iron: 3.5 mg
- Zinc: 5 mg
- Vitamin B12: 2.7 µg
Health Benefits of Boneless Beef Shank
Boneless beef shank is one of the leanest beef meats, making it an excellent choice for those concerned with a healthy diet and high protein intake.
Thanks to its high content of heme iron, it supports the production of red blood cells and prevents anemia. It is also rich in zinc, which boosts immunity and supports healthy skin, hair, and nails.
Low fat content makes beef shank perfect for athletes, those on a diet, and those looking for a valuable source of protein with an intense flavor.
Interesting Facts About Beef Shank
- Shank is used in classic Polish dishes! – It forms the base for beef roulades, Silesian rolls, and roasted beef for family dinners.
- Beef stewed in wine is a secret of French cuisine! – In Burgundy, beef shank is served as Boeuf Bourguignon, where the meat is cooked in red wine with vegetables.
FAQs – Frequently Asked Questions
-
Is beef shank suitable for steaks?
It is not the best choice for steaks as it is a lean and fibrous meat. It is best suited for stewing and roasting at low temperatures. -
How long should you bake beef shank to make it tender?
The best result is achieved after 3–4 hours of stewing at low temperature to make the meat tender and juicy. -
Is beef shank suitable for burgers?
It can be used, but it's best to mix it with fattier meat, such as ribeye, to keep burgers juicy. -
How to store beef shank?
In the refrigerator for up to 3 days, and in the freezer for up to 6 months.
Recipe for Beef Roast from Shank – Classic, Juicy, and Full of Flavor!
Preparation time: 20 min
Baking time: 3.5 hrs
Difficulty level: medium
Ingredients:
- 1.5 kg boneless beef shank
- 2 tablespoons olive oil
- 2 onions (sliced)
- 3 carrots (sliced)
- 3 cloves of garlic (chopped)
- 500 ml red wine
- 500 ml beef broth
- 2 bay leaves
- 1 teaspoon thyme
- Salt and pepper to taste
Preparation:
- Preparing the meat – Dry the leg, rub with salt, pepper, and olive oil.
- Browning – Sear the meat until golden brown in a large pan.
- Preparing the vegetables – In the same pot, sauté onion, garlic, and carrots.
- Adding liquids – Pour in red wine and beef broth, add spices.
- Roasting – Roast at 140°C for 3.5 hours, basting occasionally with sauce.
- Serving – Slice the roast and serve with potatoes or groats.
Serving suggestion: Tastes ideal with gravy and roasted vegetables.
Tip: For a more intense flavor, add a few dried plums to the roast!
Summary – why choose boneless beef leg?
Boneless beef leg is an excellent choice for roasts, stews, and one-pot dishes that require long cooking. With the right preparation, it becomes tender, juicy, and full of flavor.
✅ Lean and protein-rich meat
✅ Ideal for roasts, braised dishes, and roulades
✅ Source of iron and zinc that supports the body
✅ Tender and juicy after long cooking
Want to prepare a traditional beef roast or flavorful stew? Add beef leg to your cart and enjoy its unique taste! 🛒🥩🔥
Data sheet
- Zastosowanie
- Do piekarnika
Na wolne gotowanie - Styl żywienia
- Low Carb
Wysokobiałkowe - Łatwość przygotowania
- Klasyczne
- Dla kogo
- Dla rodziny
- Forma / cięcie
- Pieczeń
- Linia
- Klasyk rzeźniczy
