What is pork pâté?
Pork pâté is a traditional meat delicacy that combines the tenderness of roasted meat and the aroma of liver. With the help of specially selected spices such as herb pepper, nutmeg, and onion, the pâté achieves a deep, harmonious taste. It can be served cold – as a spread for bread, but also in the form of appetizers, e.g., served with crispy baguette and jam.
How many calories does pork pâté have?
In 100g of product there are:
🔥 Calories: about 250 kcal
🥩 Protein: 14 g
💧 Fat: 18 g
🥖 Carbohydrates: 6 g
Pâté is a filling product rich in protein and healthy fats, providing valuable nutrients.
Product ingredients
- Pork meat
- Pork liver
- Bread crumbs
- Salt, onion, natural pepper, herb pepper, nutmeg
No artificial preservatives – only natural taste and traditional recipe!
Health benefits of the product
✔ Source of protein – supports muscle building and body regeneration.
✔ Natural spices – pepper and nutmeg stimulate digestion and enhance taste.
✔ Rich in iron – thanks to the liver content, pâté supports the proper functioning of the circulatory system.
✔ Satiates for a long time – an ideal choice for a nourishing breakfast.
Intriguing fact about the product
🔹 Did you know…? Pâté as a dish originates from medieval France, where it was prepared for aristocratic feasts. Foie gras pâtés (from goose liver) are still among the most luxurious dishes in the world!
🔹 Polish pork pâté is a variation of this classic recipe – more substantial and homemade, often baked in a long loaf pan.
Frequently Asked Questions (FAQs)
🔹 1. How long can pork pâté be stored?
It is best consumed within 5-7 days after opening. Keep it in the refrigerator in an airtight container.
🔹 2. Can pork pâté be frozen?
Yes, it can be frozen in airtight containers. After thawing, it is best consumed within 2-3 days.
🔹 3. What toppings go best with pâté?
Pâté tastes great with cranberry, pickled cucumber, mustard, or onion jam. It also pairs well with a crispy baguette.
🔹 4. Is pork pâté healthy?
Yes! It is rich in protein, iron, and healthy fats. However, it is advisable to consume it in moderation as it is quite caloric.
Pork pâté recipe – homemade version with plums 🍽️
Preparation time: 20 minutes
Baking time: 60 minutes
Difficulty level: Medium
Ingredients:
- 500g pork meat (shoulder, bacon)
- 250g pork liver
- 1 roll soaked in milk
- 1 large onion
- 1 egg
- 50g dried plums
- 1 teaspoon of nutmeg
- Salt, pepper to taste
Preparation method:
- Fry the chopped onion in a pan.
- Cook the meat and liver, then grind twice together with the soaked roll.
- Add the egg, spices, and chopped plums, and mix thoroughly.
- Transfer the mass to a mold and bake at 180°C for about 60 minutes.
- Set aside to cool – it reaches the best taste after a few hours in the refrigerator.
🔥 Serving suggestion: Tastes great with homemade rye bread and pickled cucumbers.
Product summary 🛒
Pork pâté is a traditional Polish delicacy that combines the tenderness of pork meat with the intense taste of liver and the aroma of spices. It is perfect for breakfasts, snacks, and elegant appetizers. Thanks to natural ingredients and balanced spices, it is an excellent alternative to store-bought cold cuts.
👉 Order now and enjoy the taste of homemade pâté! 🥩🔥
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