What is organic black cumin?
Black cumin (Nigella sativa) is a plant from the buttercup family, whose black seeds have been used for thousands of years as a spice and medicine. Its homeland is the Middle East and South Asia, and today it is valued in cuisines worldwide – from Turkish to Indian to Polish. In natural medicine, it is called ‘a remedy for everything but death’.
Product Composition
100% organic black cumin – pure, natural seeds without additives.
Health Benefits of Black Cumin
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acts anti-inflammatory and antibacterial,
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supports immunity and respiratory system,
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improves digestion and metabolism,
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helps regulate sugar and cholesterol levels,
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acts detoxifying and antioxidant.
Facts About Black Cumin
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In ancient times, black cumin oil was used for skin and hair care – known as Cleopatra’s beauty elixir.
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In Turkish cuisine, black cumin is an essential ingredient in bread, especially traditional pide loaves.
How Many Calories Does Organic Black Cumin Have?
In 100 g of black cumin:
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energy: approx. 345 kcal
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protein: 16 g
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fiber: 12 g
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fat: 15 g (healthy fatty acids)
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rich in calcium, iron, magnesium, and B vitamins.
Frequently Asked Customer Questions (FAQs)
How to use black cumin in the kitchen?
It can be added to bread, salads, cheeses, soups, meats, and also sprinkled on vegetables and groats.
Can black cumin be used daily?
Yes – in small amounts, preferably as a spice or in the form of an infusion.
Is it suitable for children and pregnant women?
Yes, in small amounts as a spice. Infusions and black cumin oil during pregnancy should be consulted with a doctor.
How to store black cumin?
In an airtight container, in a dry and dark place – preferably in a jar.
Culinary and Health Recipes
Recipe for Black Cumin – Health Infusion
Preparation Time: 5 min
Steeping Time: 10 min
Difficulty Level: very easy
Ingredients:
Preparation:
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Lightly crush the black cumin seeds.
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Pour boiling water and steep for 10 minutes.
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Strain, add honey.
Serving Suggestion: Perfect during cold season – supports immunity and respiratory system.
Recipe for Black Cumin – Bread with Added Seeds
Preparation Time: 20 min + rising time
Baking Time: 40 min
Difficulty Level: medium
Ingredients:
Preparation:
Mix flour, salt, yeast, and nigella seeds.
Add water and knead the dough.
Leave to rise for 1 hour.
Bake at 200°C for 40 minutes.
Serving suggestion: Aromatic bread perfect for sandwiches and salads.
Product summary
Organic nigella is a spice with an extraordinary aroma and wide application – both in cooking and in natural health prevention. Its slightly spicy taste enhances breads, cheeses, salads, and oriental dishes. In natural medicine, it has been known for centuries as an herb for immunity, digestion, and body cleansing. Rich in essential oils, antioxidants, and minerals, it has anti-inflammatory and strengthening effects. It's a healthy kitchen spice, completely natural and free from chemicals. Choosing natural dried herbs means choosing a product that combines taste, tradition, and health care. If you are looking for a versatile spice full of nature's power – organic nigella will be the best choice.