Prosciutto Cotto – Italian Delicacy for Your Table

What is Prosciutto Cotto?

pork meat from ham, spices, salt, milk proteins, antioxidants: ascorbic acid, sodium ascorbate, sodium nitrite.

Ingredients:

Prosciutto Cotto is a traditional Italian cooked ham that stands out for its delicate flavor and soft, juicy texture. It is made from the highest quality pork, which is carefully cooked in steam or water with aromatic spices. As a result, this ham has a milder taste than its matured version – Prosciutto Crudo. It pairs perfectly with both cold and hot dishes.

Nutritional Values

Prosciutto Cotto is a great source of protein, which aids in muscle recovery, and B vitamins, supporting the nervous system's functioning. Thanks to the controlled cooking process, this product contains less fat compared to other cold cuts.

How many calories does Prosciutto Cotto have?

In 100 g of Prosciutto Cotto there are:

• Calories: approx. 130 kcal
• Protein: 19 g
• Fat: 5 g
• Sodium: 1.2 g
• Carbohydrates: 0 g
• Phosphorus: 150 mg

Health Properties

Prosciutto Cotto is an ideal alternative for those looking for a light and less fatty cold cut. Thanks to its rich protein content and B vitamins, it supports the body's recovery and function. Its low-calorie content makes it perfect for a low-fat diet.

Interesting Facts about Prosciutto Cotto

1. In Italy, Prosciutto Cotto is often served as a delicacy in the form of roll-ups – thin slices stuffed with creamy ricotta cheese.
2. The tradition of preparing cooked ham dates back to the Roman Empire when meat was cooked with herbs in clay pots.

FAQs – Frequently Asked Customer Questions

• Can Prosciutto Cotto be eaten hot?
  Yes, it works great in toasts, casseroles, and omelets.

• How to store Prosciutto Cotto?
  Best kept in the refrigerator in a tightly sealed package or wrapped in parchment paper.

• Is Prosciutto Cotto suitable for children?
  Yes, with its delicate flavor and lower salt content, it is ideal for the youngest as well.

• How does Prosciutto Cotto differ from Prosciutto Crudo?
  Prosciutto Cotto is a cooked ham with a mild taste, while Prosciutto Crudo is a matured ham characterized by a distinct aroma.

Recipe for Prosciutto Cotto – Italian Panini with Love

Panini with Prosciutto Cotto, Mozzarella, and Tomatoes

This sandwich brings the taste of true Italy in every bite. The delicate ham combined with creamy mozzarella and juicy tomatoes will satisfy any gourmet.

Preparation time: 10 minutes
Cooking time: 5 minutes
Difficulty level: Easy

Ingredients:

• 4 slices of ciabatta or baguette
• 8 slices of Prosciutto Cotto
• 1 ball of mozzarella
• 2 ripe tomatoes
• 2 tablespoons of basil pesto
• Butter for spreading

Preparation:

1. Cut the ciabatta in half and spread pesto on each side.
2. On the bottom half, place slices of Prosciutto Cotto, chopped tomatoes, and slices of mozzarella.
3. Cover with the other half of the bread and spread butter on the outside.
4. Grill the sandwiches on an electric grill or grill pan until the bread is crispy and the cheese starts to melt.
5. Serve warm, preferably with a light salad or a cup of Italian coffee.

Serving suggestion: Serve with olives and a glass of white wine to feel the true Italian atmosphere.

Product summary

Prosciutto Cotto is the perfect choice for lovers of mild flavors and versatile cold cuts. Thanks to its delicacy, it works perfectly in both simple everyday dishes and more sophisticated meals. This cooked ham combines tradition and the taste of Italy. If you are looking for a product that will transform your sandwiches, salads, or hot snacks, Prosciutto Cotto will be a bullseye! Try it and fall in love with its subtle taste!