Salami Milano – The Essence of Italian Tradition in Your Kitchen
What is Salami Milano?
Salami Milano is a classic, Italian cured meat that has been a pride of the Lombardy region for centuries. It is made from high-quality pork meat, finely ground and seasoned with aromatic herbs such as pepper, garlic, and fennel seeds. The curing process, which lasts up to several months, gives it a unique taste and aroma. With its delicate texture and harmonious flavor, Salami Milano is one of the most popular types of salami in the world.
Nutritional Values
Salami Milano is a source of proteins and fats, which provide energy and aid in body regeneration. Due to the curing process, it also contains natural probiotics that support the digestive system.
How many calories does Salami Milano have?
In 100 g of Salami Milano you will find:
- Calories: approx. 400 kcal
- Protein: 22 g
- Fat: 33 g
- Sodium: 2.5 g
- Carbohydrates: 1 g
- Iron: 1.5 mg
Health Benefits
Salami Milano provides complete protein, essential for muscle and tissue regeneration. The richness of B vitamins supports the nervous system, and the saturated fats contained in salami provide energy. Its intense flavor means even a small amount is enough to enrich a dish.
Interesting Facts about Salami Milano
- Traditionally, Salami Milano is sliced very thinly to emphasize its delicate texture and flavor.
- The history of salami production in the Lombardy region dates back to the Middle Ages, when it was a delicacy at noble feasts.
FAQs – Frequently Asked Questions
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How to store Salami Milano?
It's best stored in the refrigerator, in its original packaging or wrapped in parchment to maintain its freshness.
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Is Salami Milano suitable for cooking?
Yes, it is an excellent addition to pizzas, pastas, and casseroles.
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What is the best way to serve Salami Milano?
It pairs perfectly with bread, olives, cheeses, and a glass of red wine.
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Does Salami Milano contain preservatives?
Traditional Italian recipes use natural spices and salt, which act as natural preservatives.
Recipe for Salami Milano – Light Italian Salad
Salami Milano Salad with Mozzarella and Sun-Dried Tomatoes
A simple yet exquisite dish that's perfect as an appetizer or a light dinner.
Preparation time: 15 minutes
Cooking time: 0 minutes
Difficulty level: Easy
Ingredients:
- 100 g Salami Milano
- 150 g mozzarella (mini balls or chopped)
- 6 sun-dried tomatoes in oil
- 2 handfuls of arugula
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- Freshly ground pepper to taste
Preparation:
- Wash and dry the arugula, and then spread it on a plate as a base.
- Place slices of Salami Milano and pieces of mozzarella on the arugula.
- Add sun-dried tomatoes cut into strips.
- Drizzle the salad with olive oil and lemon juice.
- Season with freshly ground pepper to taste.
Serving suggestion: Serve with garlic croutons and a glass of light red wine. Perfect for any occasion!
Product Summary
Salami Milano is a true icon of Italian cuisine, delighting with its delicate taste and versatility in use. It works great both as an appetizer, a sandwich addition, and as an ingredient in more sophisticated dishes. Made from the highest quality meat and spices, Salami Milano combines tradition with excellent taste. Try it today and discover the true taste of Italy in your home!