What is pork ham with skin?

Pork ham comes from the hind part of the carcass and is one of the most noble cuts of pork. Boneless but with skin, it retains its natural juiciness and allows for a crispy layer during roasting.

✅ Tender and juicy meat – ideal for roasting and braising
✅ The skin adds deep flavor and a crispy texture to dishes
✅ Great for marinades – absorbs spices and aromas
✅ Perfect for roast, cooking, and grilling

With proper preparation, the ham becomes exceptionally tender and aromatic, while the skin beautifully caramelizes, giving it crispiness.

How many calories does pork ham have?

In 100g of pork ham with skin there are:

• Calories: approx. 250 kcal
• Protein: 20 g
• Fat: 18 g
• Collagen: naturally supports joint health
• Iron: aids red blood cell production
• B vitamins: key for metabolism and muscle health

Health benefits of pork ham

🥩 Source of protein – supports muscle building and body recovery.
🔥 Collagen from the skin – beneficial for skin, hair, and joints.
💪 Iron and B vitamins – improve circulation and support the nervous system.
🍽️ Excellent meat for roast and cold cuts – a healthy alternative to store products.

Interesting facts about pork ham

1️⃣ In Germany and Austria, roast with skin is a classic! Traditional Schweinebraten, or roasted pork ham with crispy skin, is one of the favorite dishes of Bavarian cuisine.
2️⃣ A good marinade is key! To achieve a perfect skin, it's worth marinating the ham in honey, beer, or mustard for several hours before roasting.

Frequently Asked Questions (FAQs)

🔹 How to roast pork ham so the skin is crispy?
Best to score the skin in a crosshatch pattern, then roast at a high temperature for the first 20 minutes, then reduce the temperature and roast slowly.

🔹 Is the skin on ham healthy?
Yes, it contains natural collagen, which supports joint and skin health.

🔹 How long to roast pork ham?
On average, 50 minutes for each kilogram of meat at 180°C.

🔹 Can you cook pork ham?
Yes! You can cook it in broth or beer for several hours until it becomes tender and aromatic.

Recipe for roasted pork ham with crispy skin 🍖🔥

An ideal roasted ham with honey and mustard is a dish that will delight the whole family!

Preparation time: 15 minutes
Roasting time: 2.5 hours
Difficulty level: medium

Ingredients:

• 1.5 kg pork ham with skin
• 2 tablespoons mustard
• ...
  • 2 tablespoons of honey
  • 1 teaspoon of salt
  • 1 teaspoon of pepper
  • 2 cloves of garlic (crushed)
  • 1 teaspoon of marjoram
  • 200 ml of beer

  Preparation Method:

  1. Score the skin in a crisscross pattern to help it roast better.
  2. Rub the meat with salt, pepper, garlic, marjoram, and mustard.
  3. Pour honey over it and set aside for at least 2 hours to marinate.
  4. Roast for 20 minutes at 220°C, then reduce the temperature to 160°C and roast for another 2 hours, basting with beer every 30 minutes.

  Serving Suggestion: Serve with roasted potatoes and sauerkraut!

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  Recipe for Ham Stewed in Beer with Onions 🍺🔥

  Ham stewed in beer is extremely aromatic and tender – it's a great alternative to the roasted version.

  Preparation time: 10 minutes
  Cooking time: 3 hours
  Difficulty level: easy

  Ingredients:

  • 1.5 kg of pork ham with skin
  • 2 onions
  • 500 ml of dark beer
  • 2 cloves of garlic
  • 1 teaspoon of caraway seeds
  • 1 teaspoon of salt and pepper
  • 2 tablespoons of oil

  Preparation Method:

  1. Slice the onions into feathers, garlic into slices.
  2. Brown the ham on all sides in oil.
  3. Add the onions, garlic, spices, and pour over the beer.
  4. Stew under cover for 3 hours, until the meat is tender.

  Serving Suggestion: Perfect with Silesian dumplings and fried cabbage!

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  Summary

  Pork ham with skin, boneless is perfect for roasting and stewing. Thanks to the skin layer, it is extremely juicy, and when roasted, creates a crispy and aromatic crust. You can prepare it in many ways – from classic roast to ham stewed in beer. Try it and find out why it's one of the most valued cuts of pork! 🍖🔥