ANGUS FLANK STEAK – Juicy beef bavette straight from Spain
ANGUS FLANK STEAK, also known as beef bavette, is an exceptional cut of meat originating from the lower belly of the cow. It features long, distinct fibers and a rich, intense flavor. It is an excellent choice for true beef lovers who appreciate meat with a pronounced aroma and juicy texture.
The meat comes from the esteemed Spanish breeder Miguel Vergara, known for his commitment to the highest quality and ethical cattle breeding. The Angus breed guarantees a soft, juicy texture and a distinct, deep flavor. This type of steak is perfect for grilling, roasting, or pan-frying – it requires only a short cooking time to achieve ideal doneness.
Nutritional Values
ANGUS FLANK STEAK is a true treasure trove of nutritional values. Rich in protein, the meat is an excellent source of energy and supports muscle mass building. It also provides iron, zinc, and B vitamins, which are crucial for the proper functioning of the nervous and immune systems.
How many calories does ANGUS FLANK STEAK have?
In 100g of ANGUS FLANK STEAK contains:
- 220 kcal
- 27 g protein
- 12 g fat
- 2.8 g saturated fats
- 2.4 mg iron
- 5.1 mg zinc
Health Benefits of the Product
ANGUS FLANK STEAK is the perfect choice for those who care about a balanced diet and a healthy lifestyle. The high protein content supports muscle regeneration and development, while the iron in the meat aids in the production of red blood cells, improving oxygen transport in the body. Zinc and B vitamins play a key role in maintaining proper immunity and supporting the functioning of the nervous system. This piece of beef is an excellent option for both athletes and anyone looking for a nutritious, delicious meal.
Product Trivia
- In Argentina, beef bavette is an integral part of traditional grilling gatherings known as asado.
- Meat from the Angus breed is appreciated worldwide for its exceptional marbling and tenderness – especially when sourced from breeders like Miguel Vergara in Spain.
Frequently Asked Questions (FAQs)
Is ANGUS FLANK STEAK suitable for grilling?
Yes, it's the perfect meat for grilling. It's best to cook it briefly on high heat to achieve a crispy crust and juicy interior.
How long to cook ANGUS FLANK STEAK?
3-4 minutes on each side over high heat is enough to achieve a medium rare steak.
Is it worth marinating ANGUS FLANK STEAK?
Absolutely! A marinade based on garlic, olive oil, lemon, and fresh herbs will enhance the natural flavor of the meat and make it even juicier.
What is the difference between ANGUS FLANK STEAK and ribeye?
Flank steak has a more pronounced flavor and longer meat fibers compared to ribeye, which is more marbled and has a more tender texture.
Recipe for ANGUS FLANK STEAK – “Spanish Bavette on the Grill”
Get ready for a real culinary feast! ANGUS FLANK STEAK in an aromatic marinade of garlic, lemon, and fresh herbs is the perfect grilling option. This juicy beef bavette impresses with its deep flavor and delicate texture. It only takes a few minutes of cooking to create a dish that will enchant any gourmet!
Preparation time: 20 minutes
Cooking time: 8 minutes
Difficulty level: Easy
Ingredients:
- 500g ANGUS FLANK STEAK
- 4 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 teaspoon smoked paprika
- Juice of one lemon
- Sea salt and freshly ground pepper
- Fresh thyme for decoration
Instructions:
- In a bowl, combine olive oil, garlic, smoked paprika, lemon juice, salt, and pepper.
- Rub the steak with the marinade and let it sit for at least 30 minutes to absorb the flavors.
- Preheat the grill to a high temperature.
- Grill the steak for 4 minutes on each side until you achieve a beautiful, golden-brown color.
- After grilling, let it rest for 5 minutes to retain its juiciness.
Serving suggestion: Serve with grilled vegetables, roasted potatoes, and homemade chimichurri sauce – a real Spanish-style feast!
Product Summary
ANGUS FLANK STEAK is the essence of flavor and quality that cannot be forgotten. Also known as beef bavette, this juicy beef comes from the renowned Spanish breeder Miguel Vergara and captivates with its deep, intense flavor. Thanks to the unique texture of the Angus breed meat, the steak stands out with its juiciness and delicacy, making it perfect for grilling, frying, or roasting. It is an excellent choice for all beef enthusiasts who value the highest quality and authentic taste. Order today and discover how true Spanish beef can enrich your culinary experiences!
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