What is Bresaola? Bresaola is aged beef that differs from other Italian cold cuts, such as Prosciutto Crudo or Speck, because it is made exclusively from lean beef. After curing in salt with the addition of natural spices, the meat is dried and aged for several months until it achieves a delicately salty, slightly nutty flavor and a velvety texture. The most well-known variety is Bresaola della Valtellina IGP, produced in northern Italy, where the Alpine microclimate favors its ideal aging. How many calories does Bresaola have? In 100g of the product, there are: - Calories: approx. 150 kcal - Protein: 32g - Fats: 2-3g - Carbohydrates: <1g Product Composition ✅ High-quality beef ✅ Salt – natural preservative ✅ Glucose – aids the aging process ✅ Natural flavors – enrich the taste ✅ Preservatives (sodium nitrite, potassium nitrate) – ensure product safety Health properties of the product 🥩 High in protein – supports muscle recovery and metabolism 🔥 Low-calorie and easily digestible – ideal for those watching their diet 💪 Source of iron and zinc – supports immunity and skin health 🇮🇹 Low in fat – a healthier alternative to other aged cold cuts Intriguing product fact 🔎 Did you know that... Bresaola was originally made by mountaineers from northern Italy as a way to preserve beef? Thanks to long aging and curing, the meat could be stored for many months, and its flavor became more intense! 🎬 Italian cuisine often uses Bresaola as an ingredient in exquisite dishes – perfect for light salads, carpaccio, and charcuterie boards! Frequently Asked Questions (FAQs) 1️⃣ How long can Bresaola be stored? After opening, it's best to store in the refrigerator, wrapped in parchment or plastic wrap – it will stay fresh for several weeks. 2️⃣ How is Bresaola best served? It tastes great on a charcuterie board, in salads, carpaccio, as a sandwich ingredient, and light snacks. 3️⃣ Is Bresaola fatty? No – it is one of the leanest aged Italian cold cuts, making it an excellent choice for those on a diet. 4️⃣ Can Bresaola be heated? It is usually eaten cold, but it can also be gently fried as an addition to pasta or omelets. Recipe for classic carpaccio with Bresaola and Parmesan 🕒 Preparation time: 10 min 🔥 Difficulty level: easy Ingredients: - 100g Bresaola - 50g arugula - 30g Parmesan (in flakes) - 1 tablespoon extra virgin olive oil - 1 teaspoon lemon juice - Freshly ground pepper Preparation method: 1. Arrange slices of Bresaola on a large plate. 2. Add arugula and sprinkle with Parmesan flakes. 3. Drizzle with olive oil and lemon juice, season with freshly ground pepper. 4. Serve as a light appetizer or with crispy baguette. 🍽 Tip: It pairs perfectly with a glass of Sauvignon Blanc white wine! Summary 🌟 Bresaola is a unique, lean, and aromatic aged beef that is not only delicious but also healthy. With its low fat content, high protein, and long aging process, it is a great choice for those watching their figure and appreciating high-quality Italian cold cuts. 🛒 Order today and discover the true taste of Italian Bresaola! 🇮🇹😋